Focused on fitness in the name of mental health.
Recently 23 team members committed to participate in a fitness ‘wellness’ challenge to raise precious funds for Beyond Blue. Beyond Blue have been helping Australian’s with support programs for matters relating to depression, suicide prevention and several other mental illnesses for 20 years.
Office water stations were being refilled regularly as the team focused on achieving their fitness targets.
A fit-abulous effort from everyone involved raising $7,568 of our $5,000 target.
During these times when it is so easy to become isolated, physical activity is important to incorporate into our daily lives to help maintain good mental health. If you feel you are struggling please reach out to Beyond Blue 1300 22 4636.
19 November, 2020